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What is dehydration? How to Take Precaution? With the effect of hot weather and high humidity, water consumpt..

Obesity is a rapidly increasing epidemic with important consequences for public health. As I mentioned in my a..

According to the World Health Organization (WHO), obesity; It is defined as excessive fat accumulation that wi..

Unfortunately, it is often not possible for patients at the border of obesity to get rid of overweight and co-..

Most people; thinks that the way to escape from obesity, which is a global problem, is only through calorie re..

A balanced gut microbiota is critical to health because approximately 90% of the bacteria in the human body re..

WHAT IS ZINC? Zinc is a nutrient that has many important effects on the body. Since it cannot be produced by ..

Ginseng is a perennial herb with large taproots. Although there are many types of Ginseng, ginseng, which is f..

Psyllium, which is known as aubergine grass, is obtained from the seeds of the plant called ‘Plantago ovata’, ..

HEALTH PROBLEMS SEEN IN VITAMIN C AND DEFICIENCY VITAMIN C, whose chemical name is also Ascorbic acid, is a w..

L-Carnıtın L carnitin is an amino acid naturally produced in the body. By carrying fatty acids from the ..

WHAT IS INULINE Inulin and oligofructose naturally derived from chicory plant are functional nutritional co..

What Is Bromelain? Bromelain is a proteolytic enzyme that is naturally found in the stem, skin and flesh of..

WHAT IS BIOTIN? Biotin is one of the eight B vitamins. It is also known as vitamin B-7 or vitamin H; H stan..

WHAT IS LACTOSE INTOLERANCE? SYMPTOMS AND TREATMENT.. Lactose intolerance results from the body's inability..

Vitamin supplements are necessary after bariatric surgery. The most important of these supplements and the mos..

Obesity, which is one of the most dangerous problems that is increasing day by day among health problems can b..

Sleeve gastrectomy surgery, which makes heavy-weight lives healthy, causes hair loss in some patients. Patient..