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Dehydration..

What is dehydration? How to Take Precaution? With the effect of hot weather and high humidity, water consumpt..

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Obesity and Stress..

Obesity is a rapidly increasing epidemic with important consequences for public health. As I mentioned in my a..

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MY BODY MASS INDEX (BMI) IS NORMAL,..

According to the World Health Organization (WHO), obesity; It is defined as excessive fat accumulation that wi..

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4 Tips To Feel Psychogohically Read..

Unfortunately, it is often not possible for patients at the border of obesity to get rid of overweight and co-..

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LEPTIN RESISTANCE AND OBESITY..

Most people; thinks that the way to escape from obesity, which is a global problem, is only through calorie re..

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Gut Microbiota and Obesity..

A balanced gut microbiota is critical to health because approximately 90% of the bacteria in the human body re..

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What Is Zinc?..

WHAT IS ZINC? Zinc is a nutrient that has many important effects on the body. Since it cannot be produced by ..

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What Is Ginseng?..

Ginseng is a perennial herb with large taproots. Although there are many types of Ginseng, ginseng, which is f..

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AUBERGİNE GRASS..

Psyllium, which is known as aubergine grass, is obtained from the seeds of the plant called ‘Plantago ovata’, ..

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Health Problems Seen In Vitamin C a..

HEALTH PROBLEMS SEEN IN VITAMIN C AND DEFICIENCY VITAMIN C, whose chemical name is also Ascorbic acid, is a w..

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L-Carnıtın..

L-Carnıtın L carnitin is an amino acid naturally produced in the body. By carrying fatty acids from the ..

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What Is Inuline?..

WHAT IS INULINE Inulin and oligofructose naturally derived from chicory plant are functional nutritional co..

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What Is Bromelain?..

What Is Bromelain? Bromelain is a proteolytic enzyme that is naturally found in the stem, skin and flesh of..

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What Is Biotin?..

WHAT IS BIOTIN? Biotin is one of the eight B vitamins. It is also known as vitamin B-7 or vitamin H; H stan..

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WHAT IS LACTOSE INTOLERANCE?..

WHAT IS LACTOSE INTOLERANCE? SYMPTOMS AND TREATMENT.. Lactose intolerance results from the body's inability..

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IS VITAMIN D SUPPLEMENT ONLY ENOUGH..

Vitamin supplements are necessary after bariatric surgery. The most important of these supplements and the mos..

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Calculating Obesity, How is Obesity..

Obesity, which is one of the most dangerous problems that is increasing day by day among health problems can b..

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Hair Loss after Bariatric Surgery..

Sleeve gastrectomy surgery, which makes heavy-weight lives healthy, causes hair loss in some patients. Patient..

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